Shrimp Stir-Fry with Cauliflower Rice

Experience the delightful combination of juicy shrimp and fresh vegetables in a flavorful stir-fry. This low carb recipe swaps traditional rice for cauliflower rice, reducing the carb content while keeping the dish light and delicious.


  • 1 lb (450g) shrimp, peeled and deveined
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 cups cauliflower rice
  • 2 green onions, chopped
  • Salt and pepper to taste


  1. Heat the sesame oil in a large skillet or wok over medium-high heat.
  2. Add the minced ginger and garlic to the skillet and sauté for 1 minute until fragrant.
  3. Add the shrimp to the skillet and cook for 2-3 minutes until pink and cooked through. Remove the shrimp from the skillet and set aside.
  4. In the same skillet, add the sliced bell pepper, broccoli florets, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  5. Push the vegetables to one side of the skillet and add the cauliflower rice to the other side. Cook for 2-3 minutes, stirring occasionally, until the cauliflower rice is heated through.
  6. Return the cooked shrimp to the skillet and stir in the soy sauce. Season with salt and pepper to taste. Cook for an additional minute to ensure everything is well combined.
  7. Remove from heat and garnish with chopped green onions. Serve hot and enjoy this low carb shrimp stir-fry over cauliflower rice.

Shrimp Stir-Fry with Cauliflower Rice is a mouthwatering low carb recipe that combines succulent shrimp with a colorful array of fresh vegetables. The dish is bursting with flavors and offers a satisfying and nutritious meal. The shrimp is cooked to perfection in sesame oil with minced ginger, garlic, and soy sauce, creating a delightful Asian-inspired taste. The addition of vibrant bell peppers, broccoli florets, snap peas, and cauliflower rice adds a variety of textures and nutrients. Cauliflower rice, a low carb alternative to traditional rice, is a brilliant choice that keeps the carb count low while still providing a satisfying base for the stir-fry. This recipe is not only delicious but also packed with protein, fiber, and essential vitamins. It’s a quick and easy option for a wholesome low carb meal that will leave you feeling nourished and satisfied.