Indulge in the flavors of succulent grilled salmon infused with zesty lemon and aromatic herbs. This protein-packed dish is not only low in carbs but also rich in omega-3 fatty acids, which are beneficial for heart health.
Grilled Lemon Herb Salmon is a tantalizing dish that combines the natural goodness of salmon with the refreshing flavors of lemon and fragrant herbs. This low carb recipe not only offers a burst of flavor but also provides numerous health benefits.
The star of this dish is the salmon, a fatty fish that is an excellent source of high-quality protein and omega-3 fatty acids. Omega-3s are known for their heart-healthy properties and can contribute to reducing inflammation and improving brain function. By incorporating salmon into your diet, you can support your overall well-being.
To enhance the flavors of the salmon, the fillets are brushed with a mixture of olive oil, minced garlic, dried dill, dried thyme, salt, and pepper. This herb-infused oil adds a delightful aroma and a burst of savory goodness to each bite. Slices of fresh lemon are placed on top of the fillets, infusing the fish with a tangy and citrusy essence.
Grilling the salmon adds a smoky and charred flavor, creating a perfect balance with the zesty lemon and aromatic herbs. The result is a succulent and flaky salmon with a mouthwatering taste that will leave you wanting more.
Apart from its delectable flavor, this grilled lemon herb salmon is an ideal choice for those following a low carb lifestyle. By reducing the amount of carbohydrates in the meal, this recipe supports blood sugar control and can aid in weight loss efforts. It’s a nutritious and satisfying option that will keep you feeling full and energized.
Serve the grilled lemon herb salmon with a side of steamed vegetables or a fresh salad for a complete and well-rounded low carb meal. Enjoy the delightful flavors and reap the health benefits of this fantastic dish that is both a treat for your taste buds and a boost for your overall well-being.
Ingredients:
- 4 salmon fillets
- 2 lemons, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried dill
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- In a small bowl, combine the olive oil, minced garlic, dried dill, dried thyme, salt, and pepper.
- Brush both sides of the salmon fillets with the herb-infused oil mixture.
- Place a few slices of lemon on each salmon fillet.
- Grill the salmon for about 4-5 minutes per side, or until cooked to your desired doneness.
- Remove the salmon from the grill and squeeze fresh lemon juice over the top.
- Let the salmon rest for a few minutes before serving. Enjoy with a side of steamed vegetables or a fresh salad.